Posts

Showing posts from June, 2026

About a concert. Shame, happy, and being present.

Image
I absolutely love concerts. I have only gone to a few in my life; they are expensive, and my mental health really took the life out of me.  This week I went to the first one by myself. I bought the ticket at the beginning of the year; I wanted to make sure to buy it before running out of money.  On Tuesday, in therapy, I told my therapist, "I don't know what I'm doing, going to concerts right now if I am struggling with these headaches. What if this is a bad idea?" But that feeling was connected to something deeper. I still have little moments of feeling I don't deserve good things. I also go into anxiety thinking something is going to go wrong, and whatever goes wrong it would be my fault because I was there. Alone. When I shouldn't have. "No!" This has been my response for quite some time now, "no, we are not going there." My therapist told me that it is actually a misconception we have as society, sending messages that internalize judgem...

I promised I would never do this again. But life is not like that.

Image
Today was my last day working with my brothers' company. I have been training my daughter Brenda so she can take over. I am broke. My health is not in good shape. I am still pretty limited with driving and many other things. Inflation is an issue. Yet, here I am.  The last time I was in this situation in 2018 I promised myself I would never do this again. I definitely have felt the heaviness of those thoughts these past months, until I realized that maybe I can't go around making these kinds of promises. Life is unpredictable, and things can change in unimaginable and unplanned ways. I know there will be challenges ahead, and I don't know if my business will succeed or fail. What I know is that this specific moment in my journey and my life, this is the right decision. I also know I will do everything in my power to make it work. While I figure out a way to take care of my health and heal, I will figure out ways to build the business. I hope you stay tuned for this new jour...

Beyond our circumstances...

Image
 "dream beyond [your] circumstances and believe in greater possibilities." "This reminded me that when I finally become who I am meant to be, I should carry myself in a way that opens doors for others too. Someone is always watching, learning & finding hope through the way we live our lives. Sometimes your purpose is bigger than just you." Here, Paty ♥ Love. Zeal. Balance.